Activated Charcoal is a tool we can use to help detoxify our system. We all need to detoxify.It seems very counterintuitive when a solution to detoxification is a source of carbon (activated carbon to be accurate).Not only are we exposed to toxins from our environment, the unhealthy foods that we consume also produce cell damage.Processed foods that are loaded with chemicals and sugar are increasing allergic reactions.Foods produced from low-quality GMO and poor packaging increases our exposure to toxic heavy metals (such as lead, mercury, copper, and arsenic).As the years of toxic build up in our system continues to build, it compromises our immune system and our body starts to break down.According to Egyptian papri around 1500 BC, charcoal was first used directly on open wounds to decrease the chance of infections. Activated charcoal has been used by healers through centuries to triage patients when they ingested poisons.In our last post, we shared about how activated charcoal works using a process called adsorption. The surface has a negative electric charge, which causes positively-charged toxins and gases to stick to it through adsorption.We can also find this use for activated charcoal in nature.
Professors David O. Cooney and Thomas T. Struhsaker wrote a paper on “Charcoal Consumption by Zanzibar Red Colobus Monkeys”.On the island of Zanzibar, the monkeys all eat charcoal from charred branches, logs, and tree stumps.The professors also discovered that if the monkeys find charcoal made by kilns from humans, they will eat them, too.The monkeys are able to reduce the level of phenolics in their body by consuming the charcoal.Phenolics is a compound found in nature that has the ability to be toxic and even interfere with digestion.Activated charcoal is made by burning a source of carbon (wood, bamboo, olive pits, or even coconut shells) at extremely high temperatures (1,700° to 1,800°F with steam without oxygen).
The heat strips away all the oxygen and “activates” the charcoal with gases like steam.This unique heating process creates millions and millions of tiny little pores, nooks, and crannies in the final product.Those pores play a crucial role in how activated charcoal works. The pores trap dangerous toxins and chemicals.Just two grams of activated charcoal powder has the same surface area as an entire NFL football field.That is how much power this product has in binding toxins and poisons from your body.If you have healthy digestion, the whole body will start to function a lot better.
Flush out unwanted bacteria and toxins with the safest method.You do not need to have an emergency to begin taking activated charcoal.It should be part of your daily routine like brushing your teeth.It is completely tasteless and odorless and safe to consume for adults and children.You can buy it in your local health food store and even online without any prescription.Having this powerful tool does not mean that you keep on eating fast food.If you truly want to experience optimal health, you need to learn and eat properly.
This supplement does not give one some kind of license or permission to keep on eating absolute junk and expect positive results just because you took some activated charcoal.It is your life and it is true that since it’s your body, you can do whatever the fxck you want.At the same time, your health and the management of your health can directly affect those around you.If you want the good life, a life that puts you on the probability of winning in the pillar of health, keep on reading.
Listen to Dr. Eric Berg on YouTube on his knowledge on nutrition.Dr. Berg teaches the power of the Ketogenic Diet and Intermittent Fasting.You need to learn about insulin and its effect on your body.You need to learn about the type of nutrition that reduces the amount of insulin in your system.The more you understand about nutrition you will attack the root cause of the problem.Most people experience chronic diseases because of their lack of understanding about nutrition.
This past year I learned a couple of keywords that turned my health around.These keywords are:
- Trace Minerals
- Intermittent Fasting
- Fat Bombs
I experienced a reduction in gas and bloating episodes.This is the point I want to drive home.You need to learn about proper nutrition.You need a type of nutrition plan that reduces your level of insulin throughout your day so you do not become insulin resistant.This is not about starving yourself.It is about learning and consuming nutrient-dense foods so you will feel full.We need to major on the majors and minor on the minors with our health.Activated charcoal is a single tool in your belt. It is a minor.If you are looking for an excellent supplement, this is the one that I recommend.
- For topical and internal use
- Created from virgin coconut shells
- Neutralize stomach ailments or medication overdose (1)
- Eliminate irritation from gas or bloating
- Neutralize gluten sensitivities
- Remove toxic chemicals in the body from daily pollution
- Take 2-4 capsules with at least 8 oz of water
- Maintains healthy digestion
- Made in the USA. 100% Vegan. Non-GMO. No Fillers
The Schizandu Organics Activated Charcoal Supplement is Available on AmazonConclusionTo think about activated charcoal in the right frame, we need to see it as a tool, not as a crutch we use to further continue our abusive relationship with food.