Activated charcoal could be a tool to help you reduce gas and bloating?
No one likes to experience episodes of gas and bloating.
It really throw off your day.
It’s important to monitor what you are taking in that’s causing the gas and bloating.
We need to understand the root cause of the problem.
If you are eating junk food such as fast food and pop soda, get ready for some flatulence.
Or if you are constantly craving for sugar or refined carbohydrates, this will produce bloating.
Most people in modern society are consuming so much sugar, the body cannot process it all.
Food travels from your stomach and first enters the small intestine to begin nutrient absorption.
But excess sugar cannot be processed even in the small intestine and it enters the large intestine.
This is where all hell breaks loose.
The function of the large intestine is to absorb water and process your waste material so you know there’s a lot going on there in that 1.5 meters.
Inside the large intestine, there are all sorts of bacteria in there.
The bacteria inside the large intestine starts to break down the carbohydrates in a frenzy and as a result, it produces carbon dioxide, hydrogen and even methane.
This is the reason why when you feel bloated, it is very overwhelming.
You feel bloating all over.
You look in the mirror and you are just full of gas.
To really have your body reset, you need to eliminate all sugar.
This includes refined carbohydrates, brown sugar, sucrose, dextrose, and even fruits!
A simple apple has 19 grams of sugar.
Most foods today have been genetically modified so they are extremely sweet.
The original apples were not sweet but were rather tart.
The honey crisp has only been on the market for about 20 years.
This fruit has much higher fructose content. You do not want this in your system.
Sugar is sugar and you are only replenishing your glycogen reserves, and you will never use your body fat as a source of fuel.
That is a topic for another time.
Today we are talking about reducing gas, and activated charcoal.
What point that I’m trying to make is that excess sugar even from fruits will produce bloating and gas in your body.
Just what is activated charcoal and how can it help you?
Activated charcoal is created by burning a source of carbon (bamboo, wood, olive pits, or even coconut shells) at extremely high temperatures (1,700° to 1,800°F with steam without oxygen).
The heat strips away all the oxygen and “activates” the charcoal with gases like steam.
This awesome heating process creates millions and millions of tiny little pores, nooks, and crannies in the final product.
Those pores play a crucial role in how activated charcoal works.
The pores trap dangerous toxins and chemicals.
Activated charcoal can be consumed daily as a tool for general detoxification.
This product will not somehow trap the sugar or fructose that you are consuming.
You need to drastically reduce or eliminate the amount of sugar that you are consuming to reduce bloating.
We also recommend eliminating milk from your diet.
Most milk that Americans consume are not grass fed.
These poor cows eat corn all the time and are shot up with bunch of antibiotics because of the lack of diversity in their nutrition.
The cows eat so much corn that it produces the same gas and bloating problems because their 4 stomachs are not built to process corn.
This is the reason why the cows also produce a lot of gas.
Let’s use some common sense and reemphasize the fact that garbage in will result in garbage out.
I want to treat you to a great recipe.
This is a Keto Dessert Recipe.
To eat this recipe, you must be on a ketogenic diet and be in ketosis.
The last thing we want to do is to mix sugar and fats together.
Halloween Peanut Butter Fat Bomb
TOTAL TIME: 30 mins
1/2 cup coconut oil
1/2 cup natural organic peanut butter
4 tablespoons unsweetened cocoa powder
1.5 tablespoon xylitol – powdered or granulated
1/2 cup mixed nuts (optional)
Slowly melt these ingredients
Pour the liquid from step 1 into some kind of mold that you like
- Sprinkle mixed nuts on top.
Put in the freezer
In conclusion, do not rely on activated charcoal to solve all your gas and bloating issues.
You can use charcoal for general detoxification.
To eliminate gas and bloating, you need to take responsibility and eliminate sugar from your nutrition.
We recommend Schizandu Organics Activated Charcoal.
This amazing product has been used to treat certain drug overdoses and even common OTC medications such as Tylenol, Advil, and Benadryl.
Acetaminophen and ibuprofen are very common over the counter medications that are overdosed in adolescents (1, 2).
You don’t need to wait for a crisis to take place to begin taking activated charcoal.
The Schizandu Organics Charcoal Capsules are perfect for detoxing and cleansing.
Benefits and Features
- For topical and internal use
- Maintain healthy digestion
- Neutralize stomach ailments or medication overdose (1)
- Eliminate irritation from gas or bloating
- Neutralize gluten sensitivities
- Remove toxic chemicals in the body from daily pollution
- Take 2-4 capsules with at least 8 oz of water
- Created from virgin coconut shells
- Made in the USA. 100% Vegan. Non-GMO. No Fillers
- Supporting this product also means supporting marine-life rescue, ocean conservation, and beach clean-up.
The Schizandu Organics Activated Charcoal Supplement is Available on Amazon